About Danielle Coaching REBALANCE Program Contact Me

Are You Sick Of Living With Brain Fog, Fatigue, and Anxiety?   

 

Discover How To Reclaim Mental Clarity, Energy and Confidence In Just 6 months With 1:1 Guidance Every Step of Your Journey

 
It's Time To Feel Mentally Sharp, Energized & Unstoppable  So You Can Lead Your Life With Confidence Again
  • Wake up refreshed with crystal-clear mental focus that lasts all day
  • Navigate high-pressure situations with calm confidence and emotional resilience
  • Reclaim the vibrant energy that fuels your ambitious goals and meaningful relationships
Work With Me

If you’ve ever felt frustrated and powerless because brain fog, fatigue or anxiety is sabotaging your professional performance, you're not alone. 

Every week I work with accomplished women, just like you, who are going through the exact same struggles:

  • Mental fog and forgetfulness that makes you question your competence during important meetings and decisions
  • Crushing fatigue by 2 PM that forces you to choose between being present for your family or excelling in your career
  • Persistent anxiety and irritability that has you snapping at colleagues and loved ones, then feeling guilty about your reactions
  • Sleepless nights followed by exhausting days leaving you running on caffeine and willpower instead of natural energy
  • Loss of confidence in your abilities as your once-sharp mind feels unreliable and scattered

If you can relate to any of the above, what I'm about to share on this page can help you reclaim the mental clarity, sustained energy, and unshakeable confidence that made you successful in the first place.

It doesn't involve synthetic hormones, restrictive diets, or accepting that "this is just part of aging"...

As long as you have the passion to make a lasting change in your life, I want to help you feel like the powerful, capable woman you've always been—even better than before.

But before I get into that, allow me to introduce myself…

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Hi, I’m Danielle

I help high-achieving women reclaim their mental clarity, energy, and confidence without hormone replacement therapy.

I'll be honest—despite being a former Stanford athlete with a Master's in Public Health from UC Berkeley and 20 years in women's health, I was completely blindsided by perimenopause.

Maybe you know this feeling. You've built your career on being sharp and in control. Then suddenly, you're in a meeting and can't remember what you were about to say. The woman who used to thrive under pressure now feels like she's barely keeping her head above water.

 

My wake-up call came In 2017... 

At 40, I thought I had it all figured out. Then, almost overnight, my body became a stranger.  Breast tenderness so severe I couldn't hug my loved ones. Hormonal rage and mood swings that made me question my sanity.

Sleep disappeared, replaced by anxiety and crushing fatigue. That brain fog wasn't just forgetting keys—I was making errors in client spreadsheets, damaging relationships I'd spent years building.

The successful entrepreneur who once juggled multiple priorities with grace was now wondering if she was losing her mind.

 

When I finally asked for help, I was crushed.

 You might know this experience. Gathering courage to tell a doctor how much you're struggling, only to be told to "suck it up." My gynecologist said my symptoms weren't "severe enough" for hormone therapy. With my family cancer history, I wasn't a "good candidate anyway."

When fatigue left me barely functional, my primary care doctor ran one test, declared everything "normal," and dismissed it as "just stress."

I spent YEARS fighting for answers before getting my thyroid diagnosed. The prescribed medication shut my body down completely. I became so exhausted that I had to choose: make a smoothie OR take a shower. I couldn't do both.

For six weeks, my bed became my entire world. As an entrepreneur, watching my business crumble while I couldn't stay awake was terrifying.

 

But One Day, Something Amazing Happened….

I discovered something life-changing: my body wasn't betraying me. It was desperately trying to tell me what it needed.

The startup hustle culture had to go. Instead of pushing through exhaustion, I started listening to my body's wisdom. I embraced rest, treated myself with compassion, and overhauled my relationship with food, movement, and stress.

 

From This Moment On, My Life Changed Forever 

Within months, sleep returned. My Oura ring showed scores above 90. Energy flowed back steadily. The brain fog that had made me question my intelligence lifted completely.

But this wasn't just about managing symptoms. I became more empowered than I'd ever been—multitasking effectively, making confident decisions, pursuing opportunities I'd been too exhausted to consider.

Last fall, I biked the grueling nine-hour Whole Enchilada trail in Moab. The woman who couldn't walk her dog was conquering mountains again.

This wasn't about getting back to who I used to be. This was about becoming who I was always meant to be.

 

This Is Why I’m Writing To You Today

My struggle ignited something fierce in me. When conventional medicine failed, I found solutions that actually worked. I became a certified health coach and Energy Medicine Practitioner because I knew other brilliant women were suffering in silence—just like you might be right now.

Every component of my REBALANCE program was tested on myself first. I know what it feels like when you can't trust your brain anymore, when you're hesitant to take on challenges because you don't know if you can handle them.

I've been exactly where you are. The exhaustion, the confusion, the fear that this is just your life now.

But here's what I discovered: your perimenopause journey doesn't have to be about losing yourself. It can be about finding the most powerful version of who you've always been.

Are you ready to finally feel clear, energized and unstoppable again?

Then let’s do this. 

No more accepting brain fog as your new normal, no more choosing between career success and family presence, no more questioning whether you're losing your edge.


The REBALANCE Method is a comprehensive 6-month 1:1 coaching program designed to get to the root cause of your perimenopausal symptoms and give you a life full of mental clarity, boundless energy, and unwavering confidence.

By the end of 6 months, you’ll be:

  • Making decisions with the same sharp clarity you had in your 30s, commanding respect in every boardroom and conversation
  • Waking up naturally energized and maintaining that vitality throughout your demanding days without afternoon crashes
  • Responding to stress with calm resilience instead of anxiety, earning you a reputation as the composed leader others turn to
  • Sleeping deeply and restoratively so you wake up ready to tackle your biggest challenges with enthusiasm
  • Radiating the confidence that comes from knowing your mind and body are optimized and working for you, not against you
  • Setting and maintaining boundaries that protect your energy while still achieving your ambitious goals
Join Now to Feel Clear, Energized and Unstoppable Again!

HERE’S HOW THE REBALANCE PROGRAM WILL HELP YOU RECLAIM MENTAL CLARITY, ENERGY AND CONFIDENCE

Comprehensive Health Assessment & Deep Dive Consultation

Your transformation begins with a thorough 90-minute consultation where we dive deep into your unique symptoms, health history, lifestyle patterns, and personal goals.

This isn't a one-size-fits-all approach - we're creating your personalized roadmap to reclaim your energy and confidence.

The goal of this comprehensive assessment is to help you understand exactly what's happening in your body and create a targeted plan that addresses your specific needs and challenges.

  • Identify your unique symptom patterns and root causes so you're not wasting time on generic solutions that don't work for your body
  • Uncover hidden stressors and energy drains that are sabotaging your progress, allowing you to address them strategically
  • Create your personalized REBALANCE blueprint with clear priorities and action steps, so you know exactly what to focus on first

Monthly Personalized Coaching Sessions

These focused coaching sessions (up to 1 hour) guide you through the signature REBALANCE 3-step system: Balance your nervous system, Nurture your body, and Nourish your brain. We'll work together across six key focus areas to create lasting transformation.

The goal of these coaching sessions is to help you systematically address every aspect of your perimenopause experience with expert guidance, ensuring you build sustainable habits that stick.

  • Master mindset transformation and stress management techniques to rewire limiting beliefs and develop resilience during this major life transition
  • Optimize your sleep, rest, and relaxation practices so you can wake up refreshed and maintain steady energy throughout the day
  • Implement targeted nutrition strategies and intentional movement designed specifically for your changing hormones and busy lifestyle

Private Client Community Access

Join an exclusive online community of like-minded, high-achieving women who are on the same journey. This isn't just another Facebook group - it's a supportive space where you can share wins, ask questions, and connect with women who truly understand what you're going through.

The goal of this private community is to help you feel supported and connected throughout your transformation, knowing you're not alone in this journey.

  • Connect with other successful women who understand the unique challenges of managing perimenopause while maintaining a demanding career
  • Get additional support and encouragement between coaching sessions, helping you stay motivated and accountable to your goals
  • Share experiences and learn from others who are implementing similar strategies, accelerating your progress through collective wisdom

Ongoing Support & Communication

Direct access to me via slack for questions and support between sessions. This isn't just a weekly check-in - you'll have the support you need when challenges arise or when you want to celebrate a breakthrough.


The goal of this ongoing support is to help you feel confident and supported every step of the way, knowing expert guidance is always available when you need it.

  • Get timely answers to your questions so you never feel stuck or uncertain about your next steps
  • Receive encouragement during challenging moments from someone who truly understands what you're experiencing
  • Stay accountable to your goals with regular check-ins and gentle guidance to keep you moving forward
Join Now

Core Pillars

Mindset

Transform limiting beliefs and negative self-talk while cultivating self-compassion practices that help you navigate perimenopause with confidence instead of dread.

Stress Management

Learn to work with your natural cortisol rhythm and activate your body's relaxation response, giving your hormones the space they need to rebalance instead of being stolen by chronic stress.

Rest & Sleep

Optimize your sleep environment and establish routines that work with your changing biology, turning sleep into your most powerful tool for hormone balance and brain health.

Nutrition

Discover how to support your body's natural hormone processing systems and use strategic nutrition to reduce symptoms while boosting energy and brain health.

Movement

Align your exercise routine with your hormonal rhythms to reduce hot flashes, improve sleep, and counter muscle loss without adding stress to your system..

Focus & Brain Health

Use neuroplasticity exercises and cognitive training strategies to restore mental clarity and confidence during the neurological changes of perimenopause.

Mindy Carter


Danielle helped me with work-life balance and setting healthy boundaries.

"Danielle helped me with work-life balance and setting healthy boundaries.  As a result, I moved into a bigger space, expanded my services and launched a new product line." 

Vanessa DeJoode


She helped me stay positive and practice self-care while I launched my 2nd business.

"A great support and motivator, she definitely helped me stay positive and practice self-care while I launched my second business. She is AWESOME!"

Donna Walden


She helped me regain my confidence in my abilities as an entrepreneur.

“The most valuable skill I gleaned from Danielle was how to believe in myself. She helped me regain my confidence in my abilities as an entrepreneur.” 

How To Get Started With the REBALANCE Program

Ready to stop choosing between your career ambitions and your health, and finally have the energy and clarity to excel at everything that matters to you? 

 

Simply click the button below to be taken to our application page.

We'll need a few details from you to start building out your health history and ensure you're a perfect fit for this transformative 6-month program. 

You'll then be asked to book a free 20-minute initial consultation to dig deeper into your unique symptom patterns and goals.

During this call, we'll explore how the REBALANCE 3-Step System can be customized to address your specific needs.

I can't wait to get to know you more!

 

Join Now To Reclaim Your Energy & Confidence

Bonus 1 - Transformative Energy Medicine Sessions

These 2 powerful sessions (up to 90 minutes) combine Reiki and energy medicine techniques to help you clear energetic blocks and reset your nervous system, allowing your body's natural healing capacity to flourish.

I’ve included this bonus because this is often the missing piece that accelerates healing when traditional approaches fall short.

During these transformative energy sessions you will:

  • Remove energetic blocks and stored trauma that may be keeping you stuck in patterns of stress, anxiety, and physical symptoms
  • Reset your nervous system from chronic overwhelm, helping you develop greater resilience and emotional stability
  • Accelerate your overall healing process by addressing the mind-body-energy connection that conventional medicine often overlooks

Bonus 2 -REBALANCE Journal and Symptom Tracker

This perimenopause symptom tracker and wellness journal based on the REBALANCE approach. 

Daily symptom tracker for common perimenopause symptoms with severity ratings (1-10). 

Journal integrates six pillars or mindset, stress management, sleep & rest, nutrition, movement, and focus, and includes Gratitude & wins, and Tomorrow's intentions.

I’ve included this bonus because tracking your unique symptoms supports building new sustainable habits.

With the REBALANCE journal you will:

  • Track mood, self-confidence, and thoughts/ beliefs
  • Monitor stress levels, relaxation practices
  • Record sleep quality, energy levels, sleep patterns
  • Track food quality, hydration, and food triggers
  • Monitor activity levels and movement joy
  • Assess mental clarity and concentration

Here’s Everything You Get When You Join REBALANCE

  • Comprehensive Health Assessment & Deep Dive Consultation
  • Monthly Individual Coaching Sessions
  • Private Client Community Access
  • Ongoing Support & Communication
  • Bonus 1 - Transformative Energy Medicine Sessions
  • Bonus 2 - REBALANCE Journal and Symptom Tracker

See you inside!

Join Now To Reclaim Energy & Confidence